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Join date: Nov 1, 2024
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Nov 25, 2024 ∙ 4 min
Why Your New Year Goals Fail & How to Make Them Truly Work
The turning of the year always carries a certain energy - a mixture of reflection and anticipation. It’s a time to reflect on where...
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Nov 21, 2024 ∙ 3 min
How to Re-frame Setbacks So You Keep Moving Forward Toward Your Health Goals
Mindset Shifts That Make Healthy Habits Feel Effortless
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Tania Inara
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