Tania Inara4 min readMindWhy Your New Year Goals Fail & How to Make Them Truly WorkThe turning of the year always carries a certain energy - a mixture of reflection and anticipation. It’s a time to reflect on where...
Tania Inara3 min readMindHow to Re-frame Setbacks So You Keep Moving Forward Toward Your Health GoalsMindset Shifts That Make Healthy Habits Feel Effortless
