Meet Tania

Hi, so nice that you're here!

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I’m originally from Belgium, and after 24 years of living around the world, I returned home in 2015. These diverse experiences have shaped my appreciation for different cultures and lifestyles.

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I'm a mother of two young adults and believe in enjoying nutritious meals that are simple to prepare.

 

My passions include home workouts, yoga, and swimming, along with reading about health and personal growth.

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My journey to wellness began in my early thirties when I faced unresolved traumas, leading to an unhealthy relationship with food and isolation.

 

Despite many failed diets, I discovered that lasting change comes from understanding my deeper motivations for health. This revelation inspired me to study nutrition and become a Certified Holistic Nutritionist.

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Through my holistic journey, I have healed and embraced my resilience. I faced my traumas, developed healthier coping mechanisms, and broke free from emotional eating.

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I understand that this journey can be isolating, which drives me to empower other women to turn their struggles into success - without relying on unhealthy foods.